FLOW Surf and Yoga Retreat March 7th – 13th 2027

Flow is a Surf experience brought to you by Mamawata. Join us on a transformative 7-day all-inclusive women’s surf and yoga retreat in the lush jungle of Nosara, Costa Rica. Immerse yourself in a perfect blend of surf, empowerment, adventure, and boundless fun! This retreat is all about being present – here and now; in […]

FLOW Surf and Yoga Retreat February 21st – 27th 2027

Flow is a Surf experience brought to you by Mamawata. Join us on a transformative 7-day all-inclusive women’s surf and yoga retreat in the lush jungle of Nosara, Costa Rica. Immerse yourself in a perfect blend of surf, empowerment, adventure, and boundless fun! This retreat is all about being present – here and now; in […]

FLOW Surf and Yoga Retreat January 2027

Flow is a Surf experience brought to you by Mamawata. Join us on a transformative 7-day all-inclusive women’s surf and yoga retreat in the lush jungle of Nosara, Costa Rica. Immerse yourself in a perfect blend of surf, empowerment, adventure, and boundless fun! This retreat is all about being present – here and now; in […]

FLOW Surf and Yoga Retreat December 2026

Flow is a Surf experience brought to you by Mamawata. Join us on a transformative 7-day all-inclusive women’s surf and yoga retreat in the lush jungle of Nosara, Costa Rica. Immerse yourself in a perfect blend of surf, empowerment, adventure, and boundless fun! This retreat is all about being present – here and now; in […]

Longboard Retreat Saladita Mexico April 2026

A radical longboard experience brought to you by Mamawata x Experience Saladita. We’re teaming up with local legends LuisFer and Patty Ornelas to curate a unique women’s longboard retreat showcasing the amazing left point break and its culture!

join Flow retreat