{"id":6,"date":"2018-11-27T09:17:28","date_gmt":"2018-11-27T09:17:28","guid":{"rendered":"https:\/\/mamawatacr.com\/services\/"},"modified":"2023-12-26T18:20:04","modified_gmt":"2023-12-26T18:20:04","slug":"surf-lessons-and-video-coaching","status":"publish","type":"page","link":"https:\/\/mamawatacr.com\/surf-lessons-and-video-coaching\/","title":{"rendered":"Surf Lessons"},"content":{"rendered":"\t\t
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Technical surf coaching<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our goal with the Technical Surf Coaching program is to provide you with the right tools to make your surfing better. Regardless if you are a beginner looking to catch your first wave or an intermediate surfer looking to take it to the next level we can definitely assist you both.\u00a0<\/p>

Not to mention we are located in one of the best surf spots in the world: Nosara, Costa Rica. Known for its friendly waves and warm water but also for being super consistent. (Yes, we get waves 365 days a year).\u00a0<\/p>

Prices
<\/strong>$250 Half Day\u00a0(Additional person $110)
<\/strong>$350 Full Day\u00a0(Additional person $180)<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tOUR RETREATS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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What’s included in a Full Day of Coaching<\/h5>
  • Transportation to the beach (If needed)<\/li>
  • \u00a0Surfboard (If needed)<\/li>
  • \u00a0A morning 1.5-hour surf lesson with a coach
    and a videographer on the beach.<\/li>
  • Theory class after the morning session.<\/li>
  • An afternoon 1.5-hour surf lesson with a coach.<\/li><\/ul>

    \u00a0<\/p>

    What’s included in a Half Day of Coaching<\/h5>
    • Transportation to the beach (If needed)<\/li>
    • Surfboard (If needed)<\/li>
    • A Morning 1.5-hour surf lesson with a coach
      and a videographer on the beach.<\/li>
    • Theory class after the morning session.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      A FULL DAY LOOKS
      LIKE THIS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      STEP 1<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      First we do some briefing on the beach to see what it is you have to work on and make a plan based on that. Followed by a surf lesson with a coach by your side and a videographer on the beach getting footage of every wave you catch during the session.

      * This can be a white water session or an out the back session depending on the clients level and\/or goal.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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      STEP 2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      After our surf coaching session we will meet you for an afternoon theory class.
      Here, we will go over your footage to see what your strengths & weaknesses are and identify what you need to work on. (eg. stance, arm placement, board controls, angle takeoff, cutbacks, etc)<\/p>

      * We will of course learn all about the theoretical aspects of surfing!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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      STEP 3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Now it’s time for our afternoon surf session. This is where you put into practice all the things we went through in the theory class.\u00a0Normally, we will give you a specific drill to practice in the water in order to achieve the goal that we as a team agreed on.

      * And then we REPEAT!\u00a0<\/b><\/span><\/p>

      \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      come surf with us<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      We also offer private, semi-private or group surf lessons for beginners and\/or intermediate surfers.<\/p>

      What’s Included in our Surf Lesson
      <\/span><\/p>

      All our surf lessons have a duration of 1.5 hours. The price includes the right surfboard either a softop or a hard board depending on your surfing skills, a rashguard to make your experience more comfortable and we also include coconut water after our surf lesson to keep you hydrated at all times!<\/span><\/p>

      We can also include a photographer if you want to capture that moment riding your first wave during your first surf lesson!<\/p>

      *Additional $60 to original price<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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      Surf Lesson Prices<\/b><\/p>\n

      Private lessons
      <\/strong>1 Surf Lesson: $90
      3 Surf Lesson Package: $255
      6 Surf Lesson Package: $480
      10 Surf Lesson Package: $800<\/p>\n

      Semi Private (2 people)<\/strong>
      1 Surf Lesson: $80
      3 Surf Lesson Package: $225 per person
      6 Surf Lesson Package: $420 per person
      10 Surf Lesson Package: $700 per person<\/p>\n

      Group Lesson  (3-4 people)<\/b>
      $60 per person<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Technical surf coaching Our goal with the Technical Surf Coaching program is to provide you with the right tools to make your surfing better. Regardless if you are a beginner looking to catch your first wave or an intermediate surfer looking to take it to the next level we can definitely assist you both.\u00a0 Not […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\nWomen's Surf Retreat Nosara - Mamawata, Costa Rica<\/title>\n<meta name=\"description\" content=\"We offer surf lessons and video coaching in Nosara for beginners and\/or intermediate surfers who want to improve their surfing skills.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mamawatacr.com\/surf-lessons-and-video-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women's Surf Retreat Nosara - 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