{"id":3899,"date":"2023-10-18T19:08:05","date_gmt":"2023-10-18T19:08:05","guid":{"rendered":"https:\/\/mamawatacr.com\/?post_type=retreats&p=3899"},"modified":"2023-12-26T18:04:38","modified_gmt":"2023-12-26T18:04:38","slug":"flow-surf-and-yoga-retreat-december","status":"publish","type":"retreats","link":"https:\/\/mamawatacr.com\/retreats\/flow-surf-and-yoga-retreat-december\/","title":{"rendered":"FLOW Surf and Yoga Retreat December 2023"},"content":{"rendered":"
Flow is a Surf experience brought to you by Mamawata. Join us on a transformative 7-day all-inclusive women’s surf and yoga retreat in the lush jungle of Nosara, Costa Rica. Immerse yourself in a perfect blend of surf, empowerment, adventure, and boundless fun! This retreat is all about being present \u2013 here and now; in order to find your flow\u2026 your BLISS!<\/p>\n","protected":false},"featured_media":4524,"template":"","meta":{"_acf_changed":false},"upcoming_retreat":[15],"acf":[],"yoast_head":"\n